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How Does Acupuncture Help Break the Cigarette Habit?
By Diane Joswick, L.Ac., MSOM
Acupuncture is successful with smoking cessation and has turned a growing number of cigarette smokers into permanent ex-smokers. Treatments take all of your symptoms into account and aim at balancing the energy within the body to optimize health.
The acupuncture treatments focus on jitters, cravings, irritability and restlessness; all symptoms that people commonly complain about when they quit. It also aids in relaxation and detoxification.
In one study conducted at the University of Oslo, Norway, acupuncture was found to significantly reduce the desire to smoke up to five years after the initial treatment. Subjects of the study also reported that cigarettes tasted worse than before treatment and that the treatments had effectively reduced their taste for tobacco.
The acupuncture needles used are hair-thin. They are superficially inserted into various points in the ears and body to assist with smoking cessation. In between treatments, small pellets are often taped to the acupuncture points on the ear. When a cigarette craving hits, gently pressing on the pellets stimulates the acupuncture points to calm the mind and eliminate the craving.
Acupuncture is not a panacea or a magic cure in the treatment of any addiction, including smoking. But, acupuncture is effective in making it easier to quit and remain smoke-free for good.
If you are ready to quit, call an acupuncture provider near you for a consultation to see how acupuncture can empower you to take control and begin a healthy and smoke-free life!
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Community Acupuncture at Red Lotus
We are now practicing in a new health care revolution called Community Acupuncture! This will make alternative medicine affordable to all. We work on a sliding scale to better serve our community. The scale is based upon gross income and can range from $40-$25 plus $10 for the first visit.
The sessions will take place in a group setting and will be limited to 45mins to an hour. See our calendar for available times or call 706.369.8855 to book your treatment today!